Name: Erin Motz Based: Nice, France Occupation: Co-Founder of Bad Yogi Websites: Erin Motz site Official Bad Yogi site Instagram: Erin Motz @erinmotz About Erin motz: Erin isn’t your traditional yogi, she’s a ‘carnivorous, red wine and French cheese-loving type’ who has just moved to Nice, France! She was originally based in Tampa, FL, where she teaches vinyasa flow. She doesn’t spout endless Sanskrit, and she firmly believes that yoga is for everyone, no matter what shape, age, or life period they are in.
This lamb meatball recipe is super easy to prepare, and can be eaten as a main or used as a cute appetizer for parties. They also fare well in the fridge, so you can prepare them earlier to eat later, or the next day. The Mediterranean flavours taste amazing in summer or in winter, and the zesty yogurt sauce really spices the whole dish up, so don’t forget it!
These lovely ladies motivate and inspire me everyday with their dedication to health and fitness, their awesome tips and advice, and also their amazing documentation on Instagram of all their hard work and creations, take a look!
01 / Take a class to learn something new Spring is a great time to learn and try new things, and freshen up your skills. Here’s some class ideas: Health & Nutrition French/Italian inspired cooking class Pilates or Yoga class Upholstery/Sewing class Terrarium creation