Month: January 2016

10 ways to help you keep your New Years Resolutions.

10 Ways to Keep Your New Year’s Resolutions on Track

So the first month of 2016 is nearly over….well that went incredibly fast! Did anyone else make resolutions, or set goals for this year? I know I did. The past few years I have tried to set goals more than make resolutions. For me personally, goals feel more real, something to work on or work towards, and form new habits. So last December I looked at my life, and thought about all I wanted to achieve in the coming year. Advertisements

City Guide: Surfers Paradise, Gold Coast QLD, Australia.

City Guide: Surfers Paradise, Gold Coast QLD, Australia

From the iconic Surfers Paradise beach to the dining precincts of Main Beach and Broadbeach and out to the lush, green hinterland, there’s a new experience waiting for you at every turn on the Gold Coast. Theme parks, world-renowned beaches and year-round sunshine are just a few of the reasons 10.5 million visitors flock to the Gold Coast each year.” – Visit Gold Coast

Mexican Chili Mince with Lettuce Cups and Avocado Salsa.

Mexican Chili Mince Lettuce Cups with Fresh Avocado Salsa

Mince is one of my go-tos when I want something healthy but filling. You can add so many things to it! This recipe is a hearty dish with the chili mince and brown rice, but is lightened up by the tangy avocado, and the fresh crunchy lettuce cup. A match made in heaven really! Advertisements

New Year, New Gear - January Wishlist.

New Year, New Workout Gear: The January Wishlist

I headed to the gym the other day after work, for the first time this year. It was packed. It began at the end of 2015 with the Beach-Body-goers attacking the machines in a frenzy, but yesterday, that was something else. All the New-Year’s-resolution-makers were out in full force, grunting, sweating, crying. I could scoff, but I am one of them. Advertisements