Month: March 2016

Review: Ab'Asanas with The Southern Yogi.

Review: Ab’Asanas eBook by The Southern Yogi

I thought I’d do a review of the Ab’Asanas ebook by the Southern Yogi while it’s still fresh in my mind, I just started using it last week! And I only have good things to say about this wonderfully refreshing and challenging eBook. Advertisements

Homemade Toasted Granola.

Homemade Toasted Granola

This recipe makes the simplest, yummiest breakfast packed full of all the good stuff. Make this mix your own, add anything from your pantry; if you aren’t a fan of pecans or walnuts leave them out; if goji berries are too expensive, replace with cranberries, or anything your heart desires.