I headed to the gym the other day after work, for the first time this year. It was packed. It began at the end of 2015 with the Beach-Body-goers attacking the machines in a frenzy, but yesterday, that was something else. All the New-Year’s-resolution-makers were out in full force, grunting, sweating, crying. I could scoff, but I am one of them. Advertisements
We’ve all been there – you get to the gym ready to cry and sweat, only to find out that you’ve forgotten something that’s essential to your workout (I think the worst thing I have ever forgotten was socks..that was a grossly interesting workout). After a few too many times of forgetting these super important items, I started to pack my gym back the night before, and with as much thought as I put into my actual workout. The saying ‘fail to prepare, then prepare to fail’ springs to mind here and is the mantra for most of my fitness-related posts as you will soon see 😀 Whether you are a cardio-bunny, a bodybuilding babe, or a flexy yogi, planning and preparing for your fitness lifestyle is just as important as your nutrition and workout goals.